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孔子学院学员演绎“萌版”太极24式

中英对照版 2017年第5期 任建春 2017-09-07

圣地亚哥州立大学孔子学院帝王谷分校教学点地处美国与墨西哥接壤的边境小镇卡莱西克(Calexico),在此居住的多为墨西哥裔美国人,他们性格开朗、喜欢音乐,乐于群聚。

多年来,孔子学院在当地推动汉语教学的同时,积极以中国文化服务当地社区,推广太极拳是能够惠及当地居民的首选项目。学生们普遍认为24式太极拳学得快忘得也快,架势名字奇怪难记。于是,他们便拍摄了“24式太极拳学员演绎版”,学生既是动作的示范者,又是要领的编写者,这样他们在很短的时间内便能独立练习整套太极拳,学习效果明显。“真的难以想象,我们的太极拳可以打得这么漂亮,太不可思议了。”学员们激动地说。

本期,圣地亚哥州立大学孔子学院与大家一起分享他们的太极拳作品。

            1 . 起势      2 . 左右野马分鬃   3 . 白鹤亮翅          

    4 . 左右搂膝拗步    5 . 手挥琵琶    6. 左右倒卷肱

7 . 左揽雀尾     8 . 右揽雀尾     9 . 单鞭

10 . 云手      11 . 单鞭    12 . 高探马

13 . 右蹬脚     14 . 双峰贯耳      15 . 转身左蹬脚

16 . 左下势独立     17 . 右下势独立     18 . 左右穿梭

19 . 海底针      20 . 闪通臂     21 . 转身搬拦捶

22 . 如封似闭       23 . 十字手     24 . 收势

Confucius Institute Students Create a "Cute Version" of the Tai Chi 24 Form Style

journal.e.5 Ren Jianchun2017-09-07

The Confucius Institute at San Diego State University Imperial Valley Campus teaching site is located in Calexico, a small town on the US-Mexico border. Most of the residents here are US citizens of Mexican ethnicity. They are cheerful people, who love music and enjoy getting together.

For years the Confucius Institute there, while engaged in Chinese language education, has also served the local community through Chinese cultural activities, and Tai Chi Chuan has become the first choice for reaching out to local residents. Most of the students agree that the 24 Form Style is “quickly learned and quickly forgotten”, and the names of the moves are strange and difficult to memorize. So they made a photo album called “Students’ Version of Tai Chi Chuan 24 Form Style”, in which the students act as both the demonstrators of the moves and the writers of the tips. In this way they are able to learn the moves on their own in a relatively short time, with very efficient results. “It’s hard to imagine that we can do Tai Chi Chuan so well. It is really unbelievable,” the students said with excitement.

In this issue, the Confucius Institute at San Diego State University shares their Tai Chi Chuan creation with our readers.

1.Starting Position

2.Part the Wild Horse’s Mane—Left and Right

3.White Crane Spreads Its Wings

4.Brush Aside over the Knee and Twist Stance on Both Sides

5.Play the Pipa (Hold the Chinese Lute)

6.Step Back and Curl the Arms on Both Sides

7.Pull the Bird's Tail into the Arms on the Left Side

8.Pull the Bird's Tail into the Arms on the Right Side

9."Danbian" (Single Iron Rod)

10.Take Turns Moving Hands Like Floating Clouds

11."Dan Bian" (Single Iron Rod)

12.Gauge the Height of the Horse

13.Kick with Right Heel

14.Strike the Opponent’s Both Ears with Fists Heavily like Mountains

15.Turn Sideways and Kick with Left Heel

16.Push Down and Stand on the Left Leg

17.Push Down and Stand on the Right Leg

18.Shuttle on Both Sides

19.Needle into the Sea Bottom

20.Fend off and Push Away with Arms

21.Turn round, Pull, Block and Punch

22.Apparent Close-up

23.Cross Hands

24.Closing/Finishing Position

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